Session 4: Learn to combat "dis-ease" in the body through the use of pranyama, bandhas, and mudras. These practices help to manage the prana, or subtle energy, in the body, strengthening the immune system and calming the mind. Join Rev. Premajoythi Devi, the manager of the New Jersey Integral Yog...

Session 3: Learn to combat "dis-ease" in the body through the use of pranyama, bandhas, and mudras. These practices help to manage the prana, or subtle energy, in the body, strengthening the immune system and calming the mind. Join Rev. Premajoythi Devi, the manager of the New Jersey Integral Yog...

Session 2: Learn to combat "dis-ease" in the body through the use of pranyama, bandhas, and mudras. These practices help to manage the prana, or subtle energy, in the body, strengthening the immune system and calming the mind. Join Rev. Premajoythi Devi, the manager of the New Jersey Integral Yog...

Discover your own radiant health through the yogic lifestyle. This is the first in a series of talks by Dr. Amrita MacLanahan, MD focused on developing maximum health and vitality through Yoga. With her typical good humor and whimsy, Dr. MacLanahan offers simple, practical advice anyone can follo...